Wednesday, April 2, 2014

Crockpot Fiesta Chicken and Black Beans



As I mentioned, it's my lean grocery week and I'm using up what I have on hand, which is mainly frozen chicken breasts. I have another crockpot chicken recipe to share. This can be used for tacos, burritoes, or over rice or salad. Add tortilla chips, cheese, cilantro, anything mexican to top it off.
I love any recipe with the word fiesta in it. It means spicy and delicious and just what my appetite ordered. A fiesta is a celebration and that's just how I feel when eating fiesta-inspired food.

Celebratory.

Fiesta Chicken and Black Beans

Ingredients

3 boneless chicken breasts cut into strips
1 can 15-oz. corn, drained
1 can 15-oz black beans, rinsed and drained
1 T. cumin
1 tsp. chili powder
1 medium onion, thinly sliced
1 green pepper, cut into strips
1 can 14-oz diced tomatoes
1 can 6-oz tomato paste

Procedure

Combine all ingredients, mix well. Cover and cook on low 5 to 6 hours. As I mentioned, in my 6-quart crockpot, boneless chicken, even frozen to start, cooks in just 2 to 2 1/2 hours on high. I shred the chicken the last half hour of the cooking time.

My modifications:

~ 1 can diced tomatoes instead of chopped tomatoes. (Use mild Rotel to fire it up nicely. My husband is having heartburn issues so I can't use it right now. Salsa would work too.)

~ 2 cans black beans

~ 8 thin chicken breasts strips

~ About 8 ounces tomato sauce instead of tomato paste

~ 1 1/2 T cumin, and 2 tsp. chili powder

Enjoy and celebrate together!

image

Tuesday, April 1, 2014

Maui Crockpot Chicken

I'm at that point in my grocery budget where I have to use what we have on hand as we wait for payday and a regular grocery run. These leaner weeks always inspire me to look for new recipes. In the freezer are two packages of individually frozen chicken breasts, so crockpot chicken breast recipes are the current topic of my searches.
And I found some intriguing ones this week! How does Maui Chicken sound? We found it delicious.

Let me first say that the experts will tell you not to put frozen chicken breasts in your crockpot, due to the risk of bacteria growing while they thaw and then heat up again.

However, I do it frequently and we're still alive. Miraculous, isn't it? Maybe it depends on your crockpot? Mine tends to boil broth on low, so it probably runs at a higher temp. than normal.

Most chicken breast recipes for the crockpot indicate a 5 to 6 hour cook time on low, and 4 hours on high. In my crockpot frozen chicken breasts are cooked thoroughly in two hours, therefore, I suggest you check them frequently after two hours.

Maui Chicken

Procedure:

Brown 6 chicken breasts and transfer into slow cooker. Combine remaining ingredients and pour over chicken. Cook on high 4-6 hours (again, this is too long in my opinion...at least for my crockpot. I cook frozen breasts 2 - 2 1/2 hours on high).

Combine the following and pour over your 6 chicken breasts:

1 can chicken broth
1 can pineapple chunks with juice
1/4 cup vinegar
2 T packed brown sugar
2 tsp. low sodium soy sauce
1 clove garlic, minced
1 medium green bell pepper, chopped
3 T. cornstarch
1/4 cup water

I served this with plain brown rice. Enjoy!

source ckkitchen.com

works for me wednesday at we are that family

Scrupulosity in OCD

Regular readers may remember me discussing the religious distortion component of OCD. Not all sufferers have this component, but those who do suffer terribly in their spiritual walks. They really believe, strongly, in these distorted notions, so it's hard to train them to recognize them as OCD-related. OCD is a horrible disorder and the more awareness we all have, the better. Those afflicted need our prayers. Thank you.

Examples found here.


Some examples of common cognitive distortions seen in religious Scrupulosity include:
All-or-Nothing Thinking (Black and White Thinking)
    • “I had a passing thought about Satan, so I must secretly be a devil worshipper.”
    • “I mispronounced a few words when I was praying today, so I must have angered God.”
Catastrophizing
    • “Because I had a thought about sex with someone other than my spouse, God will send me to hell.”
    • “I accidentally left out a detail at confession earlier this week, so God will surely judge me as unworthy of heaven.”
Discounting/Minimizing the Positive
    • “Even though I have consistently and earnestly tried to live my life according to my faith, I had that one blasphemous thought, so I must be a terrible person.”
    • “I volunteer at church every week, but I’m a selfish person because I can’t volunteer today.”
Emotional Reasoning
    • “My prayer wasn’t good enough because I didn’t feel totally connected to God.”
    • “I feel like my donation doesn’t count because I don’t have a ‘giver’s heart.’”
Magical Thinking
    • “I had a “bad” thought while praying, so my mother will go to hell unless I repeat my prayers perfectly and without bad thoughts.”
    • “If I’m late to church, God will punish my children.”
Should/Must Thinking (Perfectionism)
    • “I should only have pure thoughts.”
    • “I must follow all religious laws 100% literally.”
Selective Abstraction
    • “I’ve heard The Wizard of Oz is a wonderful family film, but it includes wizards and witches, so we better not watch it or else the kids and I may go to Hell.”
    • “Bob is a wonderful husband and father who treats me and the kids great, but he is from a different denomination, so I might not get into Heaven.”

Monday, March 31, 2014

Christian Hospitality


I used to be a painfully uncomfortable, inadequate hostess. For one thing I rarely offered hospitality, and when I did stress took over my life in the days leading up to the event. I spent so much time cleaning that things like having ice and enough drinks to serve, were overlooked. The food I'd hoped to prepare mostly ahead of time, allowing leisurely fellowship, was barely getting started when guest walked in. My husband would busy himself preparing a salad while I did the main dish, and the kids entertained the guests.

I tried so hard to relax, but it never happened.

Growing up, I can't remember a single dinner party happening in my secular, alcohol-dysfunction home, so I had no model for hospitality and no memory of its blessings. I didn't even bother inviting childhood friends over, partially because we were a military family who moved frequently.

Enter the Lord Jesus Christ, who never leaves us where we're at.

Do you remember the "Do You Have a Good Story" posts I wrote? We talked about the hurting Body of Christ and how lonely and painful life can get, even as a Christian. Hospitality is one of the answers. Besides prayer, I'd say hospitality is the main answer.

Opening our homes and hearts so prayer and the breaking of bread and the sharing of burdens can occur is a manifestation of Christ's mercy and grace. And I know it is inconvenient.

My 70-year-old friend from church is going through such a trial. Her 73-year-old husband fell on the ice two months ago and he's been in the hospital ever since. She visits him often until midnight, caring for him and comforting him during the depression that's developed from the extended hospital stay. Not to mention, they don't know how they'll pay the medical bills.

We were on spring break from AWANA and it was supposed to be a Sunday to relax, but as I talked with my friend on Saturday night I knew she needed the Body of Christ badly. While she has parents still alive in their nineties and a twin sister, she is estranged from both. Loneliness is a regular companion for this childless couple and along with the extended hospital stay, life feels so heavy for them right now.

The words "Do you want to come over for dinner tomorrow night" were on my lips, and while in the past I would have squashed them due to my own selfishness and feelings of inadequacy, I uttered them this time and my friend was thrilled.

It was a rushed Sunday morning because my husband was doing snow and ice removal at the church he's employed at, and I was teaching preschool in the children's ministry. Husband wasn't due back until about the time I had to leave for church. He arrives to our church late on these mornings, using his own car. Preparing four children for church as well as myself and gathering my lesson props, was anything but a relaxing beginning.

Coming home to five hours of preparation for a dinner party felt anything but convenient, but I knew God was in it and the outcome would be good. I could feel that this is what dying to ourselves means. This is being the hands and feet of Christ. I could feel it and it wasn't so hard after all.

But at first it feels hard, as our hearts reform and become more suited for servanthood. It feels hard to teach at church or work the nursery week after week instead of enjoying the music and relaxing in a chair for 90 minutes. It feels hard to have Bible studies in my busy home; it feels hard to make the time to call people when my to-do list is never ending...especially those who talk for forty minutes if left unchecked.

But this is what's missing in the Body of Christ. This inconveniencing ourselves to carry each other's burdens. Life this side of heaven could be better than all the loneliness and despair going on if we could only go beyond our comfort zone. If we could only get beyond the me-first mentality.

Our impromptu dinner party included a pot of 13-potato soup, turkey bacon cooked for a topper, bakery wheat french bread, and a batch of chocolate chip cookie bars, which I made while the potatoes boiled. I still forgot to make ice but she doesn't use it anyway, and I still only had milk and Country Time Lemonade on hand. I didn't go to the store for salad fixings or anything, but used only what I had on hand.

And do you know what? My friend--who has lost 15 pounds during her ordeal--ate two large bowls of soup topped with turkey bacon and cheese, and three pieces of french bread with butter, along with two cookie bars. I was so tickled.

I have plain dishes and few of my silverware match. My tabletop is veneer and it's deteriorating fast. Only recently do my glasses match and at the rate they're breaking, they won't much longer. I'm an unlikely hostess, but afterward my friend gave me a teary hug and said, "Thank you for being my family. It's been so long since I've felt part of a family. I can't thank you enough."

My Beth wore her ill-fitting princess dress and the hand-me-down ballet shoes a friend sent her, and she danced her graceful made-up dances and sang about Jesus to my friend. We watched a delightful old movie and Beth told my friend how nice she was, and could she cuddle next to her during the movie?

I was so proud of my family, who became this woman's family for four wonderful hours.

No, let me rephrase that to reflect more of the truth. I was so happy with my Jesus, who did many things in my heart and in my family's hearts in the past 18 months, making it possible for our family to become the hands and feet of Christ to a hurting church, on a Sunday we thought was for us.

It turned out to be a Sunday for Jesus and it was so much better than anything we could have put together ourselves. We did relax. We did rejuvenate. We did feel joy. All the things we wanted to happen on our Sunday off AWANA, happened, but not the way we planned.

Jesus never leaves us where we're at, and that's reason enough for joy. He has taught me so much and they have been gentle, incremental lessons, starting with the idea 18 months ago of starting a neighborhood Bible study in our home. That was the first step of obedience, and at the time I didn't know how I would manage. Life was already messy and it just didn't seem like the right time.

Honestly, is it ever the right time?

I don't know where you are in your hospitality and being-the-hands-and-feet-of Jesus journey. Most of you are probably farther along than me and have been hostesses for years. But for those of you for whom this is new ground, I want to say, jump in.

The Lord is gentle and his lessons are life-changing. Our only part, really, is obedience. And I know that's hard, believe me. In return we get to share in God's glory and that is better than anything we can put together ourselves. Nothing is more satisfying or fulfilling than God's glory shining through you...your family...your heart and home.

Open it and feel God's goodness. Open it and be His goodness.

1 Peter 4:9 Show hospitality to one another without grumbling.   

Romans 12:13 Contribute to the needs of the saints and seek to show hospitality.

Titus 1:8 But hospitable, a lover of good, self-controlled, upright, holy, and disciplined.

Proverbs 31:20 She opens her hand to the poor and reaches out her hands to the needy

Galatians 5:13 For you were called to freedom, brothers. Only do not use your freedom as an opportunity for the flesh, but through love serve one another

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Saturday, March 29, 2014

The Gospel of Married With Children

I'm not the fun parent; it's not me who makes sure the kids get to the park every week; not me who forsakes chores to play board games or otherwise entertain the kids. Since my husband works 54 hours a week (5 hours on Saturdays included), the kids entertain themselves mostly, and it's good for them to do so.

I read to them, cuddle with them, feed them, listen to them, and teach them.

My husband is the fun one, hands down. Not the always-laughing-tickling kind of fun, but the let's-amuse-ourselves-and-spend-time-together kind of fun, which almost always includes going outside. We have no entertainment budget so nature is our entertainer, along with the basketball hoop in the front yard. For two of my children, add art into that mixture.

If we could be flies on the walls in different homes, I suspect we'd find many parents who are opposites. Kids need both styles to flourish, and God knew what he was doing when he paired you with your spouse. As much as it may seem you're incompatible at times, that's probably far from true.

If we believe that God created marriage to reflect the Gospel--and I think he did--then it makes sense that marriage is both very hard and glorious. He also created it to produce and nurture children, in most cases, whether they be birth or adoptive children. So parenting partners are incredibly important to God; he takes the parenting business seriously and puts together the combination most likely to reflect the Gospel, so that our children can live it.

What does discipleship look like, exactly? How does it work in your home? Can you pinpoint how each spouse contributes, by God's design? Sometimes it can seem like it's not a paired effort, but when you look closely at who you both are, you'll find a complement, I suspect.

This month, our devotional schedule includes 4 days of Bible & prayer devotions with just Mommy in the morning, and 3 days of after-dinner Bible & prayer devotions with the whole family. It would be all whole-family devotions if Daddy got home earlier than 7 PM.

But discipleship is more than having regular devotions, and that fact is our greatest motivation for homeschooling. It's a lifetime endeavor, this discipling of children. The more time we have with them, the more we can do it effectively, for once they leave home the opportunities are fewer and the stakes are higher.

That's not to say you can't do it well if you don't homeschool. It's just that you have to regard the several hours before bed as very sacred, otherwise, and use them wisely as your window of opportunity, along with the weekends.

Being a quiet, reflective sort of person who's always thinking, I don't waste opportunities to impart wisdom. To give you a clearer picture, how about if I say my husband just lives, and I just think. As much as I hate creating such a boring picture of myself, I have to admit it's true. Most people who need or love to write would probably describe themselves as quiet and reflective. We like to figure life out, while other people just live it.

My husband disciples by his very living, while I put words to the lessons.

I take the opportunity of a dog who doesn't fetch sticks and balls, much to my son's disappointment, to say that someday your wife and kids will be missing something you'll feel you desperately need. But you have to love them anyway, generously, just as they are--not reminding them of what they aren't. Not constantly reflecting on what they aren't, but giving thanks for who they are.

Now my husband? His way, without even thinking about it, is to show love for me, despite my faults and idiosyncrasies. My children see him living the marriage gospel by loving me generously.

Again, my husband disciples by his very living, while I put words to the lessons. Children need both and that means having two parents, ideally, because where one of us is weak, the other is strong.

Without a gospel-reflecting foundation, our children go out into the world expecting excitement and/or success, not disappointment. But life is a never-ending series of both. Spiritual success entails dying to our own desires, when appropriate. Marriage and child-rearing are more about dying to ourselves, than about anything else. Getting along well in any interpersonal relationship is similar, though to a less-intense degree.

Reflecting the gospel entails accepting disappointment rather than fighting it. Growing up is growing in the ability to absorb disappointment without losing heart or gratitude.

Growing as a Christian is realizing that God is the perfect companion, the perfect lover, the perfect soul-filler. We must teach our children to accept no substitute. Teach them: don't get married or have children to fill something within yourself. That sets you up for failure. Do it for the Lord and with the Lord, knowing all the while that it will be full of disappointments.

The glorious part? Surely there's a glorious part? Emphatically, yes. That part comes out of the many daily acts of obedience and self-sacrifice. Marriage and child-rearing feel most glorious when God is at the center of them. The glorious feelings are a reward from a loving, faithful Heavenly Father who is pleased. When God is glorified, we get to share in it.

Now discontentment? What is that about? Most discontentment comes from the sinful part of us that's out for our own good. The more we look out for ourselves, the more discontented we are.

Don't fear that real-life gospel lessons are too heavy for children. Giving them the answers before they have the questions is good parenting. Your words and lessons will resonate over and again, year after year. When the problems of disappointment or discontentment arrive, they'll already know the folly of feeding them. They won't be blind-sighted by sin or obstacles you failed to prepare them for. Yes, they'll make mistakes, but the mistakes will only highlight your lessons, and strengthen them.

I think God had me sit down today to say three things:

1. Accept your marriage partner as God-given, and as a perfect compliment to your personality. Accept that marriage is not about you, but about God's glory. Accept the same about child-rearing. Accept that your rewards are divine, and come from your daily obedience.

2. Teach children to absorb disappointment well. Teach them that God is the answer to all their dilemmas, and that they should accept no substitute. Teach them that to marry and have children is to reflect God's glory, and that their contentedness shall be equal to their gratitude.

3. Pray your way through. Pray that your discipleship team efforts will include both living it and speaking it. Pray that you'll use your time with your children wisely, with God's glory as your goal.

Isaiah 26: 3 You keep him in perfect peace whose mind is stayed on you, because he trusts in you.

1 Corinthians 7:17 Only let each person lead the life that the Lord has assigned to him, and to which God has called him. This is my rule in all the churches.


Proverbs 14:14 The backslider in heart will be filled with the fruit of his ways, and a good man will be filled with the fruit of his ways.

2 Corinthians 12:10 For the sake of Christ, then, I am content with weaknesses, insults, hardships, persecutions, and calamities. For when I am weak, then I am strong.


1 Timothy 6:6 Now there is great gain in godliness with contentment

James 4:8 Draw near to God, and he will draw near to you. Cleanse your hands, you sinners, and purify your hearts, you double-minded.

Philippians 3:7-8 But whatever gain I had, I counted as loss for the sake of Christ. Indeed, I count everything as loss because of the surpassing worth of knowing Christ Jesus my Lord. For his sake I have suffered the loss of all things and count them as rubbish, in order that I may gain Christ

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