Tuesday, November 13, 2012

Healthier, Homemade Hot Chocolate

Our expected high will be 39 degrees. Calls for some hot cocoa, yes? Here's a mixture far healthier than the store-bought variety.

cocoa.jpg


Basic Recipe print here
2 cups powdered milk
2/3 cup sugar
2/3 cup unsweetened cocoa powder

Combine in an air-tight container. To make a single cup, measure 1/4 cup of mixture and combine with hot milk or water.

~ Vanilla enhances the flavor of chocolate, so you could bury a whole vanilla bean in the mixture.

~ Dutch cocoa isn't preferred. The dutching process strips a lot of the healthy flavanols found in chocolate.

~ Add 2 teaspoons of ground cinnamon to the mix. Not only is it a great flavor addition but cinnamon also helps to mitigate the impact of the sugar on your blood sugar levels.

Enjoy!

1 comment:

Unknown said...

Ummm yummy! Thanks for sharing!